Thursday, April 28, 2011
My Tooth
Saturday, April 23, 2011
Thursday, April 21, 2011
Sunday, April 17, 2011
Kinesio Tape 2
Saturday, April 16, 2011
Love Drunk
This may be okay when you are still with your partner but when it breaks up there will be a lot of trouble for you when you come out of it. You will end up with no friends, no partner and definitely no social life. Make time for your friends during your relationship. It is ok to get love drunk but it is important that you incorporate your friends into this as well as providing time to hang out with them.
Do the things you have always done before with them. Don't be afraid to go out with your friends on nights out, or be afraid to enjoy yourself. Encourage your partner to do the same because you both want an active social life.
One where you can incorporate each other and another social life where you can spend time apart. A healthy relationship consists of a healthy balance between being able to spend time together and loving each other and also allowing each other to remain independent.
In the early stages of the relationship, it can be hard to leave each other alone. This is acceptable to most friends, but if it goes on for too long then it can mean your friends will become despondent and impatient. Don't forget your friends and they won't forget you. You can have the best of both worlds, be love drunk as well as being able to have all the friends you need.
Life is what you make it and if you are able to incorporate your friends into your life with your new love you will be as happy as can be. Neglect your friends and your life will slowly fall apart if your relationship fails. Your friends are what you are, they know everything about you, and they have been there for you throughout your life. You owe it to them to keep them there and enjoy your time together.
Kenisio tape
Monday, April 11, 2011
Sunday, April 10, 2011
Fruits....
Gelatino
Saturday, April 9, 2011
why???
Thursday, April 7, 2011
讀書黃金時刻表
上午8時至10時 耐力巔峰時段
此時段是最有耐力接受考驗的時段,適合安排較難處理的課程內容。
上午9時至10時 短暫記憶高峰時段
適合考前複習,但所記憶的內容不易維持。
上午9時至12時 思考高峰時期
分析推理的最佳狀態,適合做策略分析、規劃、解決問題。
上午11時至12時 靈光時段
這是一般人最清醒敏銳的時段,不妨安排思考性的課程內容。
下午1時至3時 瞌睡時段
感到昏昏欲睡。可小息一會兒,或藉運動提神。
下午3時至4時 午後清醒時段
精神開始恢復振作,長期記憶力達到高峰,最準備考試或演練的好時機。此外,眼、手的反應達到最佳,唸書告一段落不妨運動一下,打打球一定很棒。
下午3時至5時 情緒翻升時段
從下午的低迷開始上場。
下午4時至5時 迎戰衝突時段
是最能處理棘手課業的時刻。
下午4時至6時 技術性工作時段
是做數學運算的好時段。
下午6時至9時 衰退時段
此時思考能力,反應力開始逐漸遲鈍。這時段最適合做的,也就是大家最常做的;看電視、準備晚餐、翻翻書報、雜誌。不要期待做做好任何挑戰的工作,尤其應避免激烈的運動,以免導致失眠。
晚上7時至9時 感官巔峰時段
這是五種感官最敏銳的時刻,是適合好好吃頓飯及聆聽音樂的時候。
晚上10時至12時 休息時段
如果還未入睡,也該試著讓自己躺在床上,閉上眼睛,慢慢進入睡眠狀態。
Tuesday, April 5, 2011
Monday, April 4, 2011
Health Awareness Day 2011
Dear All,
IMU cordially invites you to join us for the Health Awareness Day 2011.
Date: 09th April 2011 (Saturday)
Time: 9am – 12:00pm
Venue: IMU Bukit Jalil
There will be activities such as Free Dental Check Up at IMU Oral Health Clinic,Chinese Medicine Consultation by Chinese Physicians, BMI, Blood Pressure, Blood Sugar, Body Fat Measurement, Nutrition & Diet Counselling and Back, Neck and Posture evaluation.
In addition, there will be 3 public talks:
Details as follow;
Speaker: Dr Zubair, A/P Dentistry
Time: 10:00am – 10:45am
Topic: Lumps and Bumps in your mouth
Speaker: Dr Zhou Hua, Acupuncturist
Time: 11:00am – 11:45am
Topic: Chinese Medicine Treatment & Acupuncture Theraphy (Talk will be in Mandarin)
Speaker: Dr Verna Lee, Consultant Family Physician.
Time: 12:00pm- 12:45pm
Topic: Hypertension: Managing the pressure
Admission is free and all of you are invited to join.
Thank you and we look forward to seeing you there.
Yau Yuin Qi – Marketing & Communications, Healthcare
DID: +603 2731 7393 Fax: 603-8656 3199 (Direct)
IMU Healthcare @ IMU Education Sdn Bhd (237397-W)
LG Floor, Annexe Block, No. 126, Jalan Jalil Perkasa 19,
Bukit Jalil, 57000 Kuala Lumpur, Malaysia
Tel: +603 2731 7688 Fax: +603 8656 3199