Thursday, April 28, 2011

My Tooth


This is my tooth....
i have the wisdom tooth problem...
i need surgically remove them...
i have a abnormalities which is congenital missing the left upper wisdom teeth....

Saturday, April 23, 2011

Money is not a thing by The Mile After

可惜我是水瓶座 by 楊千嬅

Sunday, April 17, 2011

Kinesio Tape 2

Today i went for swimming....
before swimming, i take off the kinesio tape that Ping Yeap take on my knee...
thanks Ping Yeap...
it help my right knee...
my left knee still hurt abit cause didn't tape...
=(

Saturday, April 16, 2011

Love Drunk

i saw this in another blog that i thing is meaningful...

Your friends are there at the beginning, they are there when you break up with your partner but they are also there in between time, don't forget that. It is so important that you do not forget this. If you neglect your friends during your relationship then you may wake up one day wondering where your friends have gone. You wonder where your friends have gone when you neglect them so much that they decide enough is enough and leave you to it.

This may be okay when you are still with your partner but when it breaks up there will be a lot of trouble for you when you come out of it. You will end up with no friends, no partner and definitely no social life. Make time for your friends during your relationship. It is ok to get love drunk but it is important that you incorporate your friends into this as well as providing time to hang out with them.

Do the things you have always done before with them. Don't be afraid to go out with your friends on nights out, or be afraid to enjoy yourself. Encourage your partner to do the same because you both want an active social life.

One where you can incorporate each other and another social life where you can spend time apart. A healthy relationship consists of a healthy balance between being able to spend time together and loving each other and also allowing each other to remain independent.

In the early stages of the relationship, it can be hard to leave each other alone. This is acceptable to most friends, but if it goes on for too long then it can mean your friends will become despondent and impatient. Don't forget your friends and they won't forget you. You can have the best of both worlds, be love drunk as well as being able to have all the friends you need.

Life is what you make it and if you are able to incorporate your friends into your life with your new love you will be as happy as can be. Neglect your friends and your life will slowly fall apart if your relationship fails. Your friends are what you are, they know everything about you, and they have been there for you throughout your life. You owe it to them to keep them there and enjoy your time together.

Kenisio tape

today is the easter event...
i hope it was a successful event...
after lifting the heavy speaker (as big as my size), i feel my knee hurt bilateral when i bent it...
thanks to a friend helping to put the kenisio tape...
it feel better abit...
thanks...
he say i hurt my PCL...
hope it heal asap....



Sunday, April 10, 2011

超感人的愛情故事之借我5分鐘做我女朋友

爱的代价 by 梁咏琪

阳光总在风雨后 by 许美静

兩個世界

Beware of fake egg

Fruits....

i come to Kl more than a year but i never buy fruits to eat...
today is my first time buying fruits to eat...
i brought two pear and two apple....
i want to buy mango but expensive and soft...
i like the fruit stall in Subang near the CDPC...
the fruit are fresh and nice...
thanks to Eugene i know this stall exist....

Gelatino

today i went to Mid-valley with melody and racheal...
i had Gelatino ice-cream for the first time...
i like it..
then later i have some 连藕汤。。。
we like it very much...
thanks for the outing...

Saturday, April 9, 2011

why???

why when i care more about u but u say i dun care about u???
why???
i start to care u more and more but u dun seem to feel it...
=(

Thursday, April 7, 2011

讀書黃金時刻表

上午8時至10時 耐力巔峰時段

此時段是最有耐力接受考驗的時段,適合安排較難處理的課程內容。

上午9時至10時 短暫記憶高峰時段

適合考前複習,但所記憶的內容不易維持。

上午9時至12時 思考高峰時期

分析推理的最佳狀態,適合做策略分析、規劃、解決問題。

上午11時至12時 靈光時段

這是一般人最清醒敏銳的時段,不妨安排思考性的課程內容。

下午1時至3時 瞌睡時段

感到昏昏欲睡。可小息一會兒,或藉運動提神。

下午3時至4時 午後清醒時段

精神開始恢復振作,長期記憶力達到高峰,最準備考試或演練的好時機。此外,眼、手的反應達到最佳,唸書告一段落不妨運動一下,打打球一定很棒。

下午3時至5時 情緒翻升時段

從下午的低迷開始上場。

下午4時至5時 迎戰衝突時段

是最能處理棘手課業的時刻。

下午4時至6時 技術性工作時段

是做數學運算的好時段。

下午6時至9時 衰退時段

此時思考能力,反應力開始逐漸遲鈍。這時段最適合做的,也就是大家最常做的;看電視、準備晚餐、翻翻書報、雜誌。不要期待做做好任何挑戰的工作,尤其應避免激烈的運動,以免導致失眠。

晚上7時至9時 感官巔峰時段

這是五種感官最敏銳的時刻,是適合好好吃頓飯及聆聽音樂的時候。

晚上10時至12時 休息時段

如果還未入睡,也該試著讓自己躺在床上,閉上眼睛,慢慢進入睡眠狀態。

Monday, April 4, 2011

IMU Easter Celebration

Health Awareness Day 2011

Dear All,


IMU cordially invites you to join us for the Health Awareness Day 2011.


Date: 09th April 2011 (Saturday)

Time: 9am – 12:00pm

Venue: IMU Bukit Jalil


There will be activities such as Free Dental Check Up at IMU Oral Health Clinic,Chinese Medicine Consultation by Chinese Physicians, BMI, Blood Pressure, Blood Sugar, Body Fat Measurement, Nutrition & Diet Counselling and Back, Neck and Posture evaluation.


In addition, there will be 3 public talks:

Details as follow;


Speaker: Dr Zubair, A/P Dentistry

Time: 10:00am – 10:45am

Topic: Lumps and Bumps in your mouth


Speaker: Dr Zhou Hua, Acupuncturist

Time: 11:00am – 11:45am

Topic: Chinese Medicine Treatment & Acupuncture Theraphy (Talk will be in Mandarin)


Speaker: Dr Verna Lee, Consultant Family Physician.

Time: 12:00pm- 12:45pm

Topic: Hypertension: Managing the pressure


Admission is free and all of you are invited to join.

Thank you and we look forward to seeing you there.


Yau Yuin Qi – Marketing & Communications, Healthcare

DID: +603 2731 7393 Fax: 603-8656 3199 (Direct)

IMU Healthcare @ IMU Education Sdn Bhd (237397-W)

LG Floor, Annexe Block, No. 126, Jalan Jalil Perkasa 19,

Bukit Jalil, 57000 Kuala Lumpur, Malaysia

Tel: +603 2731 7688 Fax: +603 8656 3199

http://www.imuhealthcare.com.my