yesterday i went to gym with wason and Daniel 'personal trainer'...
haha...
actually really enjoy yesterday session of the gym...
learnt alot of things...
thanks daniel....
hope there will be another session to learnt on the upper limb and lower limb muscle...
ganbatteh to my muscle...
haha...
hopefully can continue gyming after the first month...
^^
we jz had Subway as our dinner + supper...
so healthy...
Worship Music Piano by Ray Mak
6 months ago
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